bowflex womanThe Bowflex SelectTech 552 dumbbell pair is one of the most genius fitness products to-date! A discouragement to working out at home is the lack

of gym equipment. Quite frankly, dumbbells are expensive if you buy them one at a time or by a pair. Purchasing a wide range of dumbbell sizes with a stand can cost you many thousands of dollars! Fortunately, Bowflex has developed the Bowflex SelectTech 552, which is a pair of adjustable dumbbells. With a quick turn of a dial, you can change the weight of each dumbbell in 2.5 pound increments ranging from 5 to 52.5 pounds! For most people, a pair of 52.5 pound dumbbells is all that is needed for most exercises.

In addition, each Bowflex SelectTech 552 purchase includes a workout DVD that includes over 30 exercises with over 80 variations. Not a bad deal.

Who Will Benefit From This Purchase?

These dumbbells work great, don’t take much space, and let me do all of my workouts from home! – Jeff, Customer Review

To perform Exercise Menu workout routines, you do not need much. Most of the exercises only require the use of your body weight, but many also require the use of dumbbells. Because you will get stronger as you continue to improve your fitness, you will also need to adjust the weight of dumbbells that you use. As you continue to increase your strength, you will need a heavier dumbbell. Instead of buying a new pair of dumbbells every time you improve, it may be better to buy the Bowflex SelectTech 552 upfront. Yes, it is an investment. However, you will not only save money in the end, but you will also save space and have more fun working out!

Who Will Not Benefit From this Purchase

You may not benefit from purchasing the Bowflex SelectTech 552 adjustable dumbbells if you:

  • workout at a gym and do not exercise at home
  • will never use over 10 pounds of weight
  • are a gym owner


If you are serious about upgrading your home workout space, the Bowflex SelectTech 552 dumbbells are a good purchase for you. Although the $299 price per pair may seem high – compare this cost to an annual gym membership or a full rack of dumbbells. This product is solid and highly recommended for your home gym.

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