If your stomach doesn’t quite look the same after giving birth, you may have developed a condition called diastasis rect. Diastasis recti is a relatively common condition that affects women after pregnancy that involves a separation of the right and left abdominal muscles.
I am writing this letter to you to make sure that you are aware of the most simple methods of losing weight successfully. In speaking with patients and clients, I have realized that many simple steps towards healthy weight loss are either unknown or misunderstood. My goal […]
In these times, the amount of health and fitness information is indeed overwhelming. While the intent of many is genuine, we must not ignore the fact that there is a tremendous amount of financial gain that can be sought in promoting health and fitness products and fads. How can one […]