Welcome to Exercise Menu!
By Jacques Courseault, M.D.
100+ Physician Designed
Convenient Home Workout Routines
Cardio, HIIT, 500 Rep and Eccentric Muscle Building Programs
The Latest in Fitness
The 30-Day Beginner Fitness Challenge
And you can have tons of fun getting in shape, losing weight, learning health tips and so much more!Start Day 1!