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Understanding Low Back Pain Causes, Prevention and Treatment Strategies

Eighty percent of Americans are going to suffer from an episode of low back pain at some point in life. This is a problem. Not only does low back pain cause individual discomfort and sometimes […]

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Home Exercise Program: Sacroiliac Joint Dysfunction

According to Steven Cohen, M.D. in the journal Anesthesia and Analgesia, 15-25% cases of low back pain are the result of sacroiliac joint dysfunction. The sacroiliac joint is a synovial joint, with only […]

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Sacroiliac Joint (SIJ) Dysfunction and How your Partner Can Help

Sacroiliac joint (SIJ) dysfunction is responsible for 13% of low back pain.   This dysfunction can affect everything from exercise activities, walking, stair climbing, and even sitting. It often can manifest itself as low back pain and even […]

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