Warning: Creating default object from empty value in /home/customer/www/exercisemenu.com/public_html/wp-content/themes/Avada/includes/avadaredux/avadaredux-framework/AvadaReduxCore/inc/class.avadaredux_filesystem.php on line 29
Archives
Warning: A non-numeric value encountered in /home/customer/www/exercisemenu.com/public_html/wp-content/themes/Avada/includes/dynamic_css.php on line 6753

Shoulder Flexion in a Wheelchair

The shoulder flexion exercise is a beneficial exercise to work your deltiods, your neck muscles and part of your pectorals or chest muscles. Since your injury, you have mastered the use of shoulder flexion to […]

By |

Shoulder Abduction Exercise in a Wheelchair

Since your spinal cord injury, you have learned how to use your shoulders in ways your never thought possible. I cannot over express how important it is for you to keep your shoulders strong and […]

By |

Does Holiday Decorating Have your Shoulder Hurting?

Thanksgiving has passed and that means time for decorating! The tree needs to be trimmed, the lights hung, and don’t forget about those stockings! Does holiday decorating have your shoulder hurting? All of this repetitive¬†¬†overhead […]

By |