Burn your thighs in this quick 10-Minute Workout!
Thigh Burn Pyramid Workout
- October 23, 2013
- 10-Minute Workouts / All Workouts / Circuit Workouts / Lower Body / Lower Body / Lower Body / Pyramid Workouts
- Jacques Courseault, M.D.
- 2
More Posts

No Equipment Home 20-Minute Circuit Ab Workout Routine
Workout your abs and core muscle with a simple workout routine that does not require…
- July 22, 2012
- 0

Perfect Sprint Workout and Technique Refresh
Refresh your sprint technique with this sprint workout routine! Workout Now!
- July 23, 2013
- 0

5-Minute Friday Total Body Workout
Exercise every muscle in your body for a quick, but intense 5 minutes! Workout Now!
- June 27, 2014
- 1

Shoulder Round Off Slow-Paced Workout Routine
A high intensity, slow-paced shoulder workout routine to round of those shoulders. Workout Now! →
- August 4, 2012
- 0

Workout for 50-Year Olds
If you are between 50-60 years old- this is how you should workout. Workout Now!
- October 12, 2012
- 1

Lazy Couch Workout
Workout on your couch without getting up! Workout Now!
- July 23, 2013
- 0

20-Minute Hard Core Ab Workout Routine
If you want a hard core… You have to hit it HARD CORE! This workout…
- July 14, 2012
- 0

Build Knee Strength 20-Minute Circuit Workout Routine
Build knee strength to help prevent and reduce knee pain from “wear and tear.” Workout…
- July 26, 2012
- 1
20-Minute Guilt Killer Circuit Workout Routine
Time to kill your guilt and get back into your healthy workout routine. This program…
- July 22, 2012
- 0
Get a Date Circuit Workout Routine
Need to step up your game to attract the opposite sex? This workout routine is…
- August 4, 2012
- 0
20-Minute Total Body Workout for Outdoors
Spend the next 20-minutes outside performing an effective total body workout routine. Can be done…
- July 24, 2012
- 0

Total Body Refresh 500 Rep Workout
Refresh your body with 500 reps! Workout Now!
- December 1, 2014
- 0