Want to get your patient started on a legitimate workout program? Resistance bands are the answer! Print this handout to give to your patients.
Weather is no longer a barrier! Workout Now!
- December 8, 2014
Knock out every workout routine this month in less than 10 minutes per day! Workout…
- August 27, 2013
An effective home exercise program to help treat and prevent Achilles Tendonitis/Retrocalcaneal Bursitis. Workout Now!…
- July 22, 2012
Spend the next 20-minutes outside performing an effective total body workout routine. Can be done…
- July 24, 2012
Get your upper body significantly stronger, in 10 minutes! Workout Now!
- August 18, 2013
A serious 500 Rep Workout Routine for your abs, back and core muscles. Workout Now!…
- August 8, 2012
A serious bowler’s workout routine for serious bowlers! Workout Now!
- July 15, 2013
Push yourself to your limits with just your bodyweight! Workout Now!
- April 12, 2014
Maximize your cardiovascular benefit with this 20-Minute high-intensity interval training (HIIT) run workout! Workout Now!
- July 12, 2014
Burn off your splurge! Workout Now!
- October 6, 2013
The best one month workout routine is free, effective, efficient and fun to do! Looking…
- July 11, 2012
You are “sexy and you know it” and now your upper body will show it…
- July 14, 2012