Want to get your patient started on a legitimate workout program? Resistance bands are the answer! Print this handout to give to your patients.
Don’t even want to get off the couch today to workout? No problem. Here is…
- July 20, 2012
Build muscle to lose weight. Specifically, burn calories with a fast-paced 20-minute circuit workout routine….
- July 26, 2012
A quick, effective total upper body workout routine that will give you the upper…
- August 19, 2012
The pyramid workout routine for your legs is a challenging, but effective and efficient lower…
- July 14, 2012
A safe, effective workout routine that you and your kids can do together. Help your…
- July 15, 2012
Challenge yourself today with a pyramid workout routine that includes the most classic exercises ever….
- August 4, 2012
Burn out your legs and abs with this complete workout! Workout Now!
- October 20, 2013
It can’t get easier than this… You don’t even have to get off of the…
- July 22, 2012
Build a strong foundation! Workout Now!
- May 7, 2014
Bust your heavy bag with this upper body and ab strengthening boxer’s workout routine! Workout…
- November 19, 2013
Step up to this 600 rep workout challenge! Meet your match! Workout Now!
- July 23, 2013