Want to get your patient started on a legitimate workout program? Resistance bands are the answer! Print this handout to give to your patients.
Be the balanced core you are… Workout Now!
- March 18, 2014
Knock out every workout routine this month in less than 10 minutes per day! Workout…
- August 27, 2013
Got 20 minutes to exercise the most important muscle group in your entire body? I…
- July 14, 2012
Sometimes we all just need a simple workout plan/schedule laid out for us. This is…
- November 22, 2013
Refresh your mind, body and soul with this meditative workout routine. Workout Now! →
- October 2, 2012
Boost your energy levels with this stamina boosting workout! Workout Now!
- July 23, 2013
Need to recover from a little bit of too much fun over the weekend? Get…
- August 8, 2012
Don’t let Carpal Tunnel Syndrome get the best of you! Perform this workout to help…
- July 23, 2012
If you want to be at the top level of fitness, you gotta train like…
- July 22, 2012
A 20-minute office workout routine that you can perform at work or school when you…
- July 24, 2012