Want to get your patient started on a legitimate workout program? Resistance bands are the answer! Print this handout to give to your patients.
Start your week off right, with a challenging, Pyramid Workout Routine for your total body….
- July 14, 2012
A high intensity, slow-paced shoulder workout routine to round of those shoulders. Workout Now! →
- August 4, 2012
Simply the most genius invention in fitness… Each dumbbell adjusts from 5 to 52.5 pounds;…
- November 20, 2013
The recommended method to meet cardio requirements for those with bad joints. Recumbent stationary bike…
- August 20, 2012
You gotta get that stress off of your shoulders — and there is not other…
- July 22, 2012
A perfect 20:20 high-intensity interval 8-minute cardio workout! Workout Now!
- August 19, 2013
Ready to get back to those old days as an athlete? With this Exercise Menu…
- July 11, 2012
Don’t let Carpal Tunnel Syndrome get the best of you! Perform this workout to help…
- July 23, 2012
A workout that targets your abs and only takes up 10 minutes of your valuable…
- September 8, 2012
Take your cardio workouts to the next level with this highly intense, 4-minute cardio workout!…
- March 31, 2013
A 20-minute office workout routine that you can perform at work or school when you…
- July 24, 2012
Build serious muscle size in your legs! Workout Now!
- August 1, 2013