Workout on your couch without getting up!

Lazy Couch Workout
- July 23, 2013
- 20-Minute Workouts / All Workouts / Total Body
- Jacques Courseault, M.D.
- 0
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Abs and Back Pyramid Workout Routine
Get a seriously strong core now! Workout Now!
- July 27, 2013
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Carpal Tunnel Syndrome Home Exercise Program
Don’t let Carpal Tunnel Syndrome get the best of you! Perform this workout to help…
- July 23, 2012
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Workout Before Your Big Breakfast
Workout before a big breakfast to lose weight! Workout Now!
- August 15, 2013
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Shadow Box for a Good Cardio Workout
Perform a shadowboxing workout routine for an effective cardiovascular workout. Workout Now! →
- July 22, 2012
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Total Body, Multi-Joint Pyramid Circuit Workout Routine
Challenge yourself today with a pyramid workout routine that includes the most classic exercises ever….
- August 4, 2012
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Bicycle Abs Tabata 4-Minute Workout
Knock out both a challenging ab and cardio workout in one! Workout Now!
- January 26, 2014
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500 Rep Holiday Workout Routine
Need to get in shape for the holidays? A 500 Rep Workout is the perfect…
- July 14, 2012
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Burn Off Chinese Food 500 Rep Workout
Burn off your splurge! Workout Now!
- October 6, 2013
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No Equipment 20-Minute Circuit Workout Routine
A workout routine that you can perform in the comfort of your own home or…
- July 22, 2012
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10-Minute HIIT Jump Rope Workout
Knock out a killer workout in 10 minutes! Workout Now!
- February 5, 2014
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Quick 10-Minute Upper Body Workout Routine
Get your upper body significantly stronger, in 10 minutes! Workout Now!
- August 18, 2013
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The 500 Rep Abdominal Workout
Get… Abs… Now… Workout Now!
- March 12, 2014
- 2