Workout on your couch without getting up!

Lazy Couch Workout
- July 23, 2013
- 20-Minute Workouts / All Workouts / Total Body
- Jacques Courseault, M.D.
- 0
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Beautiful Body Refresh Workout Routine
Don’t you wish you could just bring your body to a specialist to get tuned…
- July 14, 2012
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Exercise Bike and Abs Workout Routine
Jump on your exercise bike and then hit the floor for abs! Workout Now!
- July 24, 2013
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Healthy Monday Workout Routine
Keeping it simple for you. Start the week off right with a quick 10 or…
- July 12, 2012
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10-Minute Thigh Focused Workout
Burn your thighs in the 10-Minute workout! Workout Now!
- November 10, 2013
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30-Day Push Up Challenge!
Do as many non-stop push ups every day for 30 days! Join the challenge!
- October 6, 2013
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No Equipment Home 20-Minute Circuit Ab Workout Routine
Workout your abs and core muscle with a simple workout routine that does not require…
- July 22, 2012
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EnduraCool Towel
- January 19, 2013
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250/500 Rep Bodyweight Only Workout Routine for Women
Want to lose weight and get fit at the same time. I gotta tell you,…
- July 15, 2012
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Total Body Pyramid Workout Routine
A total body pyramid workout routine that will increase the endurance and strength of every…
- August 8, 2012
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Bicycle Abs Tabata 4-Minute Workout
Knock out both a challenging ab and cardio workout in one! Workout Now!
- January 26, 2014
- 0
Before a Date Weekend Workout Routine
Boost your self-confidence with this quick weekend workout routine! Workout Now!
- July 23, 2013
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Energy Boosting Circuit Workout Routine
A workout routine can really boost your energy! Jump into this quick circuit workout to…
- August 4, 2012
- 1