Workout on your couch without getting up!
Lazy Couch Workout
500 Rep Total Body Workout Routine
The backbone workout of ExerciseMenu.com and an effective way to get your total body in…
10-Minute 400 Rep Abdominal, Core Workout Routine
All you need is 10-minutes of high intensity training to stress and work your core…
500 Rep Workout Routine for Beginners
New to the 500 Rep Workout? Get started on the right foot with this introductory…
500 Rep Stone Legs Workout Routine
Build a strong foundation! Workout Now!
20-Minute Circuit Workout Routine for Women
Get your entire body toned in 20-minutes! Workout Now!
Burn Fat One Month Workout Plan
Perform this one month workout plan, and you will lose weight. End of story. A…
Before a Date Weekend Workout Routine
Boost your self-confidence with this quick weekend workout routine! Workout Now!
Bowler’s Workout Routine
A serious bowler’s workout routine for serious bowlers! Workout Now!
Jump Rope, Push Ups 20-Minute Total Body Workout
Push every muscle in your body to the limit! Workout Now!
#500Reps Exercise Menu T-Shirt!
600 Rep Intense Workout Challenge
Step up to this 600 rep workout challenge! Meet your match! Workout Now!
The Best Exercises for a Good Ab Workout Routine
Understanding which exercises are important to do is key to getting the best core workout…