You can’t hide your legs forever! And with this workout routine, you won’t need to.
Don’t Hide Your Legs 250/500 Rep Workout Routine
The New Orleans “Who Dat” 20-Minute Circuit Workout Routine
Can New Orleans citizens please “stand up and get crunk” with this WHO DAT workout…
30-Minute Total Body Circuit Workout Routine
Take a half hour to refresh your entire body! Workout Now! →
Total Body Office Pyramid Workout Routine
Get in this quick office pyramid workout routine before you go home from a long…
Circuit Training Workout To Do While on Vacation
A complete, 20-minute circuit workout routine that you can perform while on vacation to stay…
10-20-30 Running Interval Cardio Workout
The 10-20-30 running interval cardio workout is the way you should run! Period. Follow this…
Down and Dirty 20-Minute Ab, Core Circuit Workout
Time to stop playing around and get down and dirty with this 20-minute ab circuit….
Morning Brunch 20-Minute Circuit Workout Routine
A 20-minute circuit workout routine you can perform in the morning before you start your…
250 Rep Kitchen Workout Routine
You can’t beat this level of convenience… Workout and do the dishes at the same…
500 Rep Upper Body “Get Cut” Workout Routine
Stop playin’ around and get cut with this serious upper body 500 rep workout! Workout…
Pyramid Workout Routine for the Leg and Lower Body
The pyramid workout routine for your legs is a challenging, but effective and efficient lower…
Isometric Workout Routine: No Movement and No Impact
A no movement, no impact isometric workout routine! A workout you can do with joint…
30-Minute Circuit Workout Routine for Kids
A safe, effective workout routine that you and your kids can do together. Help your…