10 Exercise Full Body Workout Routine
Workout every single muscle in your upper body with this 10 exercise upper body specialty!…
Challenge Workouts
Quick 10 Lower Body Workout Routine
Check out this killer workout routine to get you those “shaky legs…” Workout Now!
20-Minute Sore Abs Workout Routine
Get your abs sore today! Workout Now!
Total Body Bodyweight Only Burnout Circuit Workout Routine
Push yourself to your limits with just your bodyweight! Workout Now!
The 4-Minute Squat Jump Workout
Burn out your legs like never before! Workout Now!
High-Intensity Interval 500 Rep Workout
One of the most challenging, but effective workout routines that you will ever come across……
30-Day Push Up Challenge!
Do as many non-stop push ups every day for 30 days! Join the challenge!
Tabata and Burpees 4-Minute Cardio Workout
Get a full-body workout in 4 minutes! Workout Now!
Crazy 5’s Tabata Workout Routine
Think you are in shape? Take the challenge? Workout Now!
8-Minute Tabata Cardio and Abs Workout Routine
Blast the fat away in a research-based 8-minute workout! Workout Now!