If you are up to it, try this best workout to perform when you are sick!
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- May 21, 2014
20 minutes of pure focus on your upper body. 20 minutes of targeted attention to…
- July 24, 2012
The ultimate upper body workout routine that will challenge you to the point where results…
- August 8, 2012
Want to lose weight and get fit at the same time. I gotta tell you,…
- July 15, 2012
Work your total body with this awesome pyramid workout routine! Workout Now!
- July 23, 2013
A personalized workout routine to make you the fit female you were born to be!…
- November 5, 2012
You run your house like a true man… Like a true man should (but don’t…
- July 13, 2012
You can’t hide your legs forever! And with this workout routine, you won’t need to….
- August 6, 2012
Perform this one month workout plan, and you will lose weight. End of story. A…
- July 11, 2012
Resistance bands are a convenient, simple and effective way to build muscle strength and improve…
- February 20, 2011
Workout every single muscle in your upper body with this 10 exercise upper body specialty!…
- October 9, 2014
- January 19, 2013