Blast the fat away in a research-based 8-minute workout!
8-Minute Tabata Cardio and Abs Workout Routine
Running In Place High Intensity Interval Workout Routine
Enjoy a HIIT workout in the comfort of your own home. Workout Now!
Runtastic Push Ups App is a Must!
Burn Fat One Month Workout Plan
Perform this one month workout plan, and you will lose weight. End of story. A…
Glutes, Quads, Thighs Lower Body Challenge Workout Routine
You need a challenge workout to take your lower body strength to the next level….
Strong Abs, Healthy Back 20-Minute Circuit Workout Routine
A targeted core circuit workout routine to build muscle and strength in your abs and…
Build Upper Body Strength 500 Rep Workout Routine
If you really want big guns… You will get big guns… Workout Now! →
No Equipment 20-Minute Circuit Workout Routine
A workout routine that you can perform in the comfort of your own home or…
99 Crunches Workout
You got 99 crunches… Workout Now!
One Month Upper Body Workout Plan
A great plan if you are lacking in upper body muscular strength and endurance. Want…
500 Rep Total Body Workout Routine
The staple ExerciseMenu.com workout routine. 5 Exercises. 100 reps each. Break when you need to….
Bowflex SelectTech Dumbbells
Simply the most genius invention in fitness… Each dumbbell adjusts from 5 to 52.5 pounds;…
Down and Dirty 20-Minute Ab, Core Circuit Workout
Time to stop playing around and get down and dirty with this 20-minute ab circuit….