Bust your heavy bag with this upper body and ab strengthening boxer’s workout routine!
A targeted core circuit workout routine to build muscle and strength in your abs and…
- July 15, 2012
Get a seriously strong upper body with this 500 Rep Workout! Workout Now!
- July 15, 2013
The ultimate upper body workout routine that will challenge you to the point where results…
- August 8, 2012
Get… Abs… Now… Workout Now!
- March 12, 2014
The staple ExerciseMenu.com workout routine. 5 Exercises. 100 reps each. Break when you need to….
- July 14, 2012
Hammer through your upper body workout plateau! Workout Now!
- July 28, 2013
Exercise every muscle in your body for a quick, but intense 5 minutes! Workout Now!
- June 27, 2014
Build a strong foundation! Workout Now!
- May 7, 2014
Build up your upper body one rep at a time! Workout Now!
- August 13, 2013
Efficiently burn calories and improve your aerobic capacity! Workout Now!
- July 23, 2013
Workout before a big breakfast to lose weight! Workout Now!
- August 15, 2013
Keeping your knees healthy and the muscles that support your knees is of utmost importance….
- July 22, 2012