Get your abs sore today!
20-Minute Sore Abs Workout Routine
One Month Upper Body Workout Plan
A great plan if you are lacking in upper body muscular strength and endurance. Want…
20-Minute Amazing Abs Workout Routine
Get Amazing Abs in 20-minutes! Workout Now!
Workout Before Your Big Breakfast
Workout before a big breakfast to lose weight! Workout Now!
10-Minute Office Yoga Workout Routine
Take 10-minutes around lunch for a refresh! Workout Now!
250/500 Rep Boot Camp Workout Routine Challenge
Boot camp is an understatement… Challenge yourself now. You got this… Workout Now! →
4-Minute Ab Circuit Workout
Beat your abs up with this intense 4 minute Tabata Ab Circuit Workout Routine! Workout…
250 Rep Total Upper Body Workout Routine
A quick, effective total upper body workout routine that will give you the upper…
Upper Body and Abs 500 Rep Workout!
Challenge every muscle above your waist line! Workout Now!
Boxer’s Eccentric Lift HIIT Punching Shoulder Workout Routine
Your shoulder will be so sore after this… Workout Now!
10-Minute Heavy Bag Sparring Workout Routine
Got 10-minutes to hit the heavy bag? Here is a quick workout you can do…
Multi-Joint Madness Total Body 20-Minute Circuit Workout Routine
A popular ExerciseMenu.com workout routine. You can’t beat working out all of your muscles in…
The Zen Workout Routine
Meditate and build your muscles at the same time! Workout Now!