Enough with the complicated workout routines that take more time to figure out than to do! You deserve to know how you can perform the easiest workout routine ever! No complicated moves, and virtually every muscle in your body will be exercised.
The Easiest Workout Routine Ever!
Instructions: Perform each exercise three time (3 sets). Do as many movements (repetitions) that you can in each set. Take a 1-2 minute break between sets.
A good warm up exercise for your total body.
One of the best and easiest exercises that you can ever perform to improve upper body strength.
Back and Forth Lunges
A classic and easy exercise to strengthen your lower body muscles.
Sit Up Boxer
Can’t forget the abs! Perform one of the easiest (and fun) ab workouts ever!
Curl and Delts
Finish strong with an exercise that targets your biceps and shoulders!
Now wasn’t that the easiest workout routine ever!