Learn how to lose weight and diet with weight loss tips provided by Jacques Courseault, M.D.!
As frustrating as weight loss can already be, low calorie diets are not the answer to losing fat. Many diet programs exist that recommend an extremely low calorie intake to lose fat. To keep things […]
Spiritual Guide to Weight Loss
At times, we all need a spiritual guide to weight loss during those times when motivation is lacking. Losing weight and keeping it off involves a bit more than […]
Fitness vs. Fatness
Fitness vs. fatness? Which is most important when it comes to being healthy? Well, I have good news for those who are seriously exercising but having difficulty dropping pounds.
It may be time to […]