Learn how to lose weight and diet with weight loss tips provided by Jacques Courseault, M.D.!
Physical activity is vitally important to maintain a healthy lifestyle for adults and children alike. The current trend has been to witness our nation’s children slip into the category of obesity at younger ages. Be […]
Today’s tip I truly hope is another tool you can put into your weight management toolbox. It may be completely silly to some, but I hope can be beneficial for someone…
I was eating a very […]
Chances are that you are reading this article because you have decided that you want to begin an exercise program to improve your health. You are convinced that walking can improve your health by tons […]