Learn how to lose weight and diet with weight loss tips provided by Jacques Courseault, M.D.!
The average person gains up to 14 pounds after knee surgery! Learn simple, but effective methods to lose commonly gained weight after your procedure. Tweak your diet and exercise habits to return to the body you had before surgery.
Learn three simple, easy steps to lose weight now without making big changes in your diet or exercise lifestyle habits. No diets, pills, supplements or exercise needed!
Starting a faith-based weight loss health program is one of the most rewarding ways of giving back to your community — but it can be a daunting task if the program is to be well-designed […]
There is an upcoming party, visiting family member, or a reunion and you want to look a little better before your event. You have a week and a half to lose some weight and you […]
As frustrating as weight loss can already be, low calorie diets are not the answer to losing fat. Many diet programs exist that recommend an extremely low calorie intake to lose fat. To keep things […]