Tomato Pesto Orzo Quick Dinner Recipe

We have all had those nights where we have to throw something together in a crunch. There are those days where the pantry and the refrigerator are completely empty, it’s late, and a hungry family […]

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Healthier Chili Recipe: Add a Little Spice to Your Life!

You know you have those cold wintry days where the last thing you want to worry about is what’s for dinner. You would be content to wrap up in a warm blanket reading a good […]

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Healthy New Orleans Gumbo Recipe

Jambalaya, crawfish pie, filé gumbo are the opening words of a popular New Orleans song. Like its music, New Orleans is its food and its food is New Orleans. New Orleans is a […]

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Quinoa Health Benefits: Different Is Good!

Quinoa (KEEN-wah) is a “new” super food that is becoming more prevalent in mainstream grocery stores. In fact, the quinoa boom is so great, the United Nations General Assembly declared the year 2013 as the […]

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Sweet Basil Honey Salmon Healthy Recipe

I am not a chef…

I see cooking as an art and a hobby at times, but I cannot say it is a passion. In fact, I am not a huge follower of recipes, as I […]

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Healthy Slant Recipe: Savory Shrimp Quinoa

Quinoa — potentially one of the healthiest foods on the planet. Shrimp — one of the tastiest meats on the planet. Combine quinoa, shrimp with a handful of vegetables and […]

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Egg White Scramble with Sautéed Spinach and Tomatoes

Breakfast can often be one of the most difficult meals to prepare. Many of us try to squeeze as much sleep in as we can, which takes time away from preparing a healthy breakfast. […]

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Zucchini Spaghetti Recipe

Sometimes my best recipes are the most random ones… This Zucchini Spaghetti recipe was randomly put together during the halftime while my favorite football team was losing. The game was so embarrassing that I got […]

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Red Beans and Brown Rice Healthy Recipe

Most people hold their red beans and rice recipes near and dear to their heart — which can make people reluctant to change. But with everything, there is always room for improvement! Eating is the most […]

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