Can I Eat Watermelon With Diabetes?

As doctors, we preach to our patients to “improve your diet, stay away from sweets, etc.” The most common question is “Well, what about watermelon and diabetes?” It’s true that watermelon contains its fair amount […]

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Short Bouts of High-Intensity Exercise Controls Blood Sugar in Diabetics

Similar to most things in life- quality is often more important than quantity. Hence, new research that shows that short bouts of exercise controls blood sugar in diabetics.  A recent study suggests that the intensity […]

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