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Short Bouts of High-Intensity Exercise Controls Blood Sugar in Diabetics

Similar to most things in life- quality is often more important than quantity. Hence, new research that shows that short bouts of exercise controls blood sugar in diabetics.  A recent study suggests that the intensity […]

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Resistance and Aerobic Exercise in Type Two Diabetic Patients

“Doc, how important is exercise in helping me to improve my diabetes control?”

We have all, at some point in our careers as physicians or exercise specialists counseled a patient that “regular exercise can improve diabetes […]

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