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Bone Health

Vitamin D, A Must For Winter Months

Vitamin D supplementation in northern cities during cold weather months may be necessary for long-term health! See if supplementation makes sense for you.

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Vitamin D Lowers Weight? New Study Finds

Unless you have fair-colored skin and spend many hours a day in the sun, it may be prudent to assume that you are vitamin D deficient unless your lab work proves otherwise. According to

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Is Cracking Knuckles Bad?

I was talking to a good friend the other day. Yes, he is also a doctor, and when doctors get together all we ever talk about 90 percent of the time is medicine. I was […]

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