Lean how to be healthy and fit with exercise and fitness advice provided by Jacques Courseault, M.D.!
Q: Are Sketcher’s Shape-Ups or MBT Shoes good to exercise in?
Masai barefoot technologies (MBT) is a type of shoe that claims to “solve knee and back problems, relieve tension in the neck, ease joint pains, […]
Binge eating disorder is one of the least recognized, but most common eating disorders that affects many Americans. Binge eating disorder is a serious eating disorder in which you consume too much food. In a […]
“I’m addicted to chocolate!”
“I NEED a Dr. Pepper right now.”
“I’m obsessed with McDonald’s French fries.”
Do these statements sound familiar? Many of us have heard these or similar remarks from friends, loved ones, or even ourselves. […]