Post-Katrina, New Orleans is developing into one of the premiere fitness cities in America. As the city has struggled for decades with obesity, New Orleans is taking action to improve weight loss efforts in the […]
Would it be cliche’ to say The Power of Now is… Well, is one of the most powerful books I have ever read? So much so, that I am offering this non-sponsored book review of The […]
Wearable electronic monitoring devices are amazingly popular these days. In the “old days” pedometers would mostly (inaccurately) monitor how many steps you took to provide some feedback regarding your levels of physical activity. Today, there […]
Apps have taken over the world. Almost every electronic device from your microwave to your cell phone has some sort of application to help you to do something easier. I’m not addicted to apps, but […]
The Bowflex SelectTech 552 dumbbell pair is one of the most genius fitness products to-date! A discouragement to working out at home is […]
Charity Miles is a health and fitness app that tracks your walk, run or bike mileage while helping you raise money for charity!