Are Health and Fitness Activity Monitors Worth It?

Wearable electronic monitoring devices are amazingly popular these days. In the “old days” pedometers would mostly (inaccurately) monitor how many steps you took to provide some feedback regarding your levels of physical activity. Today, there […]

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Runtastic Push Ups App Review: A Must-Have Fitness App!

Apps have taken over the world. Almost every electronic device from your microwave to your cell phone has some sort of application to help you to do something easier. I’m not addicted to apps, but […]

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The Ab Wheel – The Best $15 Spent for Great Abs

Today, I want to take a few minutes to convince you to invest in purchasing an Ab Wheel. I have been consistent in using on 2-3 times per week and have noticed a […]

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Bowflex SelectTech 552 Review: A Must-Have for Your Home Gym

bowflex womanThe Bowflex SelectTech 552 dumbbell pair is one of the most genius fitness products to-date! A discouragement to working out at home is […]

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Charity Miles: Sponsors Donate to Charity for Exercising

Charity Miles is a health and fitness app that tracks your walk, run or bike mileage while helping you raise money for charity!

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EnduraCool Towel Review by ExerciseMenu.com

Keep your fitness and workout gear up to speed with this interesting instant cooling towel from Mission Athletecare!

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SiteGround Web Hosting Review (From a Non-Techy) Blogger

A review of the SiteGround Hosting Company from a non-techy blogger. If you are web naive like me, this may be the best company for you.

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The Transcendental Meditation Program Review

At some time in our lives, we have all been at a point were we are searching for answers. Searching for peace. Whether we want to admit it to ourselves or not, a carefree life […]

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Best Personal Trainer Certification Programs

Personal Trainer Certification

So you have decided that you want to be a personal trainer… Awesome! I can tell you that personal training is one of the best jobs available. It forces you to stay […]

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