Carpal Tunnel Syndrome Therapeutic Home Exercise Program

Learn how to perform an effective and safe therapeutic home exercise program to prevent and treat your symptoms associated with Carpal Tunnel Syndrome. Many cases of this ailment can be treated conservatively with exercise.

By |

Resistance Band Workout Routine for Patients

A handout that physicians can give to patients to teach them how to safely workout with resistance bands.

By |

Three Simple Tests for Thoracic Outlet Syndrome

“My ring and pinky finger get numb on my right hand and has been going on for three years. Sometimes my shoulder and neck ache, but overhead activities are impossible to do for more than […]

By |

Q: How Do I Control My Weight While On Corticosteroids?

Q: “I know I need to take my corticosteroid medication to control my disease, but how can I get rid of these fat cheeks?” How do I control my weight while on corticosteroids?

A: You finally […]

By |