Today is your leg day… Or you just realized that your chicken legs don’t match your beefy upper body… Ha! Either way, you have come across a thigh burn workout routine that is guaranteed to do just that! Meet the 500 Rep Thigh Burn Workout Routine!

As far as your thighs are concerned, you are smart to want to target them today with this thigh burn workout routine. Your thighs consist of your quadriceps muscles that help to stabilize your knee joint. Strong quadriceps muscles is correlated to decrease in knee pain and problems over your lifetime. So, good move here.

This workout will also work your hamstrings, secondarily, and other muscles in your lower body. Remember that balance is always key when working out.

Now let’s get to it!

500 Rep Thigh Burn Workout Routine

Perform 100 repetitions of each exercise!